Intermediate · 4-6 · Physical and Health Education
According to Canada's 24-Hour Movement Guidelines, how many minutes of physical activity per day are recommended for children and youth?
At least 60 minutes
What should you always wear when riding a bike?
A helmet
According to Canada's 24-Hour Movement Guidelines, about how many hours of sleep per night do children aged 5-13 need?
9 to 11 hours
Name one way to stay safe in the sun.
Wear sunscreen (accept: wear a hat, seek shade, wear sunglasses)
Why is it important to wash your hands before eating?
To remove germs and help prevent the spread of illness
Free, offline, no account needed — runs entirely in your browser.